Hello and welcome to my site! I am a mental health therapist committed to helping adolescents and adults learn how to better connect with themselves and the important people in their lives. Many of my clients struggle with negative self talk, anxiety, religious trauma, and depression. They desire deep healing from the past and want to feel more connected with themselves and others in the present.
I am a holistic and existential therapist that believes our pathology, maladaptive behaviors, and suffering do not need to leave us in a perpetual state of pain and confusion. I take an eclectic approach to therapy, utilizing skills and tools from DBT, Strengths Based, SFBT, Somatic, and other modalities, however, my main focus is existential and humanistic.
It is an honor to come alongside and provide a place of safety and support as you explore the depth of your experience and feel empowered walking into the future. You do not have to walk this road alone. I look forward to partnering with you on this journey to healing and wholeness.
Please, reach out for a free 30 minute consultation so that we can get to know each other a bit and see if we are a good fit. Also, I currently have openings for sliding scale clients so let me know if the current rate is inaccessible right now.
Clinical Mental Health Therapist, LPCC